Chair Yoga Recording From Thursday 7/8 class

Zoom

You may review the Chair yoga class that was presented on Thursday July 8.  The Class is now being held at the Algonquin Township, Thursday's at 10:30am.  Please join us for class.   https://zoom.us/rec/share/ZYTx4dw7Mouq77wnBuxzhk4J9yTPEOaZ5bPYCKjdX3tWIWrA0gLzQMaxodVPxqv1.dCbBEHLd0ODKc8zO?startTime=1625758256000   Access Passcode: rc+fe7Mf

Simple Strength Class Recording now available

Zoom

If you missed the Simple Strength class today, it is available for viewing.  Click on the link.  https://zoom.us/rec/share/Yw5yQdiy_SxqlkAmLCppxO90UNHLW_xFBxDsxRMjuhXZ_70NmyjZ9pnpbpdaFCOT.BlE0zcoZSwhYHJpf Passcode: zJ.J=9Hi We are now open for classes.  Simple Strength class meets on Tuesdays at 11:30am.  Come join us for an exercise class that you can do at your own pace.

SIMPLE STRENGTH CLASS RECORDING

Zoom

The recorded session for Tuesdays Simple Strength class is available here.  Click on link to connect to the recording.  https://zoom.us/rec/share/lRkv8VlnCeaDeVPQbKgEtZzA2E91Ehxbpcj1Jlnf31QfW41F77P8yOO2SGd-IkOi.YAAzrq-ilXRwMgs7 Passcode: iL@+L7Jh The recording is disabled after 10 days.  

Simple Strength Class Recording Now Available

Zoom

Please enjoy the simple strength class recording. We are now holding classes in the Algonquin Township Building. https://zoom.us/rec/share/TpvVYWTzY2wJiYa9chvuAznY1vryiGeoTQTOHkyDNswImoaR11RRDPU_0aDhLlIt.0N16CXMBGA_Tyyvw   Passcode: BvZc@7Ay

Zoom Chair Yoga Recorded Version

Zoom

If you missed Chair yoga this week or want to repeat the class Click on the link and Enjoy this week's Chair Yoga Class.  The recording will be deactivated after 2 weeks. Click here to start the class   Passcode: CAxz8A?m

TUESDAY ZOOM MAT YOGA CLASS RECORDING

Zoom

Enjoy the recording of Mat yoga class.  Click on the link and Enjoy the class.  This class will be disconnected after two weeks. https://zoom.us/rec/share/tuGsZM7THzlEWX9EAqPua2uF7tXpakYTzy0Au6qLLoCkntl6rWSThQks7IPsdXRV.Z350cEImgQStQtM2 Passcode: R*NYC9*R  

Latest Recording from Mat Class

Zoom

Please enjoy the latest Mat Class from May 4, 2021.  Click on the link and enjoy the class! https://zoom.us/rec/share/sEepxbAqe_lifbTIYx0OiC2rBp0VQ73JKFt3n2KUUE_-5ryEgCgZpsXVsBt9fs0x.Yj5gmTGi5peYAmmU Passcode: hc37%Af.

Zoom Tuesday’s Lunch Break Mat Yoga

Zoom

Enjoy this week's mat yoga class in the comfort of your own home and on your time.  The recorded version of Tuesday's mat class is now available.  Click on the link and enjoy the class! https://zoom.us/rec/share/d2EaXqPGWhmn8ggjL5KL48sZlRVHcnmYc_7RNiQthivvrc23r5DOYjBHmplhOQ.U6RUMcvphzcqVDCw   Passcode: G9*J2!B$