December 2019
McLakes Holiday party from 10am -1pm Meeting room 1
Find out moreTOPS is an international, non-profit, low cost, weight loss support group (www.tops.org). Weekly meetings can help you reach your weight-loss goal by providing a supportive, educational environment where people are encouraged and not judged. This has been a winning formula for over 70 years. Your first visit to any chapter is free. Membership is only [...]
Find out moreWeekly Wednesday evening meetings from 5pm-7pm. Provides a supportive, educational environment where people are encouraged and not judged during their weight loss journey. tops.org
Find out moreChair Yoga from 10:30AM to 11:30AM Free to all. Chair yoga is an accessible way to receive the benefits of yoga without getting down on the ground. Class includes slow gentle movement, meditation, and conscious breathing practices. All poses and movements are practiced seated in a chair or standing using the chair for support. This [...]
Find out moreBINGO Meeting room 1, 9am-1pm
Find out moreTOPS is an international, non-profit, low cost, weight loss support group (www.tops.org). Weekly meetings can help you reach your weight-loss goal by providing a supportive, educational environment where people are encouraged and not judged. This has been a winning formula for over 70 years. Your first visit to any chapter is free. Membership is only [...]
Find out moreWeekly Wednesday evening meetings from 5pm-7pm. Provides a supportive, educational environment where people are encouraged and not judged during their weight loss journey. tops.org
Find out moreChair Yoga from 10:30AM to 11:30AM Free to all. Chair yoga is an accessible way to receive the benefits of yoga without getting down on the ground. Class includes slow gentle movement, meditation, and conscious breathing practices. All poses and movements are practiced seated in a chair or standing using the chair for support. This [...]
Find out moreChair Yoga from 10:30AM to 11:30AM Free to all. Chair yoga is an accessible way to receive the benefits of yoga without getting down on the ground. Class includes slow gentle movement, meditation, and conscious breathing practices. All poses and movements are practiced seated in a chair or standing using the chair for support. This [...]
Find out moreJanuary 2020
Chair Yoga from 10:30AM to 11:30AM Free to all. Chair yoga is an accessible way to receive the benefits of yoga without getting down on the ground. Class includes slow gentle movement, meditation, and conscious breathing practices. All poses and movements are practiced seated in a chair or standing using the chair for support. This [...]
Find out moreTOPS is an international, non-profit, low cost, weight loss support group (www.tops.org). Weekly meetings can help you reach your weight-loss goal by providing a supportive, educational environment where people are encouraged and not judged. This has been a winning formula for over 70 years. Your first visit to any chapter is free. Membership is only [...]
Find out moreWeekly Wednesday evening meetings from 5pm-7pm. Provides a supportive, educational environment where people are encouraged and not judged during their weight loss journey. tops.org
Find out moreChair Yoga from 10:30AM to 11:30AM Free to all. Chair yoga is an accessible way to receive the benefits of yoga without getting down on the ground. Class includes slow gentle movement, meditation, and conscious breathing practices. All poses and movements are practiced seated in a chair or standing using the chair for support. This [...]
Find out moreTOPS is an international, non-profit, low cost, weight loss support group (www.tops.org). Weekly meetings can help you reach your weight-loss goal by providing a supportive, educational environment where people are encouraged and not judged. This has been a winning formula for over 70 years. Your first visit to any chapter is free. Membership is only [...]
Find out moreWeekly Wednesday evening meetings from 5pm-7pm. Provides a supportive, educational environment where people are encouraged and not judged during their weight loss journey. tops.org
Find out moreChair Yoga from 10:30AM to 11:30AM Free to all. Chair yoga is an accessible way to receive the benefits of yoga without getting down on the ground. Class includes slow gentle movement, meditation, and conscious breathing practices. All poses and movements are practiced seated in a chair or standing using the chair for support. This [...]
Find out moreTOPS is an international, non-profit, low cost, weight loss support group (www.tops.org). Weekly meetings can help you reach your weight-loss goal by providing a supportive, educational environment where people are encouraged and not judged. This has been a winning formula for over 70 years. Your first visit to any chapter is free. Membership is only [...]
Find out moreWeekly Wednesday evening meetings from 5pm-7pm. Provides a supportive, educational environment where people are encouraged and not judged during their weight loss journey. tops.org
Find out moreChair Yoga from 10:30AM to 11:30AM Free to all. Chair yoga is an accessible way to receive the benefits of yoga without getting down on the ground. Class includes slow gentle movement, meditation, and conscious breathing practices. All poses and movements are practiced seated in a chair or standing using the chair for support. This [...]
Find out moreWindham Cove Condo Association meeting 7pm - 9pm
Find out moreTOPS is an international, non-profit, low cost, weight loss support group (www.tops.org). Weekly meetings can help you reach your weight-loss goal by providing a supportive, educational environment where people are encouraged and not judged. This has been a winning formula for over 70 years. Your first visit to any chapter is free. Membership is only [...]
Find out moreWeekly Wednesday evening meetings from 5pm-7pm. Provides a supportive, educational environment where people are encouraged and not judged during their weight loss journey. tops.org
Find out moreChair Yoga from 10:30AM to 11:30AM Free to all. Chair yoga is an accessible way to receive the benefits of yoga without getting down on the ground. Class includes slow gentle movement, meditation, and conscious breathing practices. All poses and movements are practiced seated in a chair or standing using the chair for support. This [...]
Find out more