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TOPS is an international, non-profit, low cost, weight loss support group (www.tops.org).

Weekly meetings can help you reach your weight-loss goal by providing a supportive, educational environment where people are encouraged and not judged.  This has been a winning formula for over 70 years.

Your first visit to any chapter is free.

Membership is only $32/year (which includes a magazine subscription), plus local chapter dues of about $5/month.

TOPS #IL2106, Crystal Lake – chapter meets on Tuesday evenings.  Weigh-in from 6:15pm-6:45pm, meeting from 6:45 – 7:45pm  For more information, please contact Cindy Marr at

cindy_marr2000@Yahoo.com or (847) 639-4825.